We are proud to be one of the only places to offer Kids Parkour Classes after school in Melbourne.
Thanks to countless YouTube clips, music videos, movies and even Minecraft – the art of Parkour is now quite well known. But if you’ve not heard of it before – Parkour is said to be the art of moving from A to B in an uninterrupted forward motion. Finding the best way over, under, around and through obstacles (both man-made and natural) in the environment.
These movements may involve running, jumping, climbing, crawling, landing and rolling. The goal is to adapt one’s movements to any given situation or environment. A Fitnessworx parkour session will teach the essentials of Parkour, with a major focus on safety and being technically correct.
It’s a great program for improving general fitness, functional and core strength, balance, agility and coordination. Anyone is welcome from beginner to those with some experience. Our Mitcham studio, whilst not a purpose built parkour studio, provides a great space for learning the basics safely and correctly.
Enrol today in our term based Kids Parkour Classes, Melbourne.